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Friday Fuel - This Weeks Reflection Questions

Michelle Sales/28 May 2026
1 minute read time

It has been a big week. Maybe a big month.

There is plenty to carry, solve, navigate and hold. Which is exactly why this week’s reflection is not about pushing harder.

It is about noticing what helps you stay human in the middle of it all.

As you head into the weekend, take a moment with these three questions:

1. What gave me energy this week?
What lifted me, grounded me or helped me feel more like myself?

2. What helps me come back to myself when I have been carrying too much?
What restores perspective, steadiness or a little more lightness when I need it most?

3. What is one small way I can bring more warmth, humour or connection into next week?
Not to ignore what is hard, but to lead through it without adding more heaviness than necessary.

Joy is not a distraction from leadership. Sometimes it is the very thing that helps us keep showing up to leadership well.

#FridayFuel #realleadership #leadershipdevelopment #wellbeing #resilience

Michelle Sales/28 May 2026