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                Friday Fuel - This Weeks Reflection Questions

                Michelle Sales/09 January 2025
                1 minute read time

                Your Friday Fuel is designed to bring focus to how you reflect on the week that was.

                In addition to the big questions such as - 

                • What am I proud of? 
                • Where am I challenged? 
                • What do I need to change up for next week, here are 3 questions that relate to our focus this week.

                These reflection questions are designed to help you think more deeply about starting 2025 with intention and setting yourself and your leadership up for success:

                1. How well are you fueling your leadership engine?
                  Reflect on your current habits around nutrition, movement, and connection. What small adjustments could you make to refuel your brain and enhance your energy, clarity, and empathy throughout the day?
                2. What ripple effects does your wellbeing have on your team?
                  Consider how your energy and mindset influence your team's dynamic. How can you model sustainable performance and create a culture that prioritises wellbeing this year?
                3. What’s one intentional habit you’ll commit to in 2025 to support your brain and leadership?
                  Whether it’s taking regular breaks, improving your nutrition, or building stronger connections, what’s one practical step you can take starting this week to lead with clarity and resilience?

                Start the year with purpose. Small, consistent actions can have a big impact on your leadership and your team!

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                Michelle Sales/09 January 2025